Calm Sleep MOD APK 0.187-d88d0cab (Lifetime Subscribed)

Calm Sleep MOD APK 0.187-d88d0cab (Lifetime Subscribed)

Calm Sleep Sounds & Meditation – The Soothing App for Better Rest

App Name Calm Sleep Sounds, Meditation
Publisher Alora: Calm Sleep Sounds, Meditation & Relaxation
Genre Health & Fitness
Latest Version 0.187-d88d0cab
Update on Dec 24, 2023
Requirements 8.0
Get it on Google Play
The Calm app provides a suite of relaxing audio content including sleep sounds, bedtime stories, breathing programs and meditation guides to help users reduce anxiety, manage stress, and sleep better. With over 100 million downloads, Calm aims to bring more peace and restfulness into people’s lives.

We will explore Calm’s key features for Android, benefits, and even modded capabilities for unlocking more free content. Read on to see if this app can help you achieve deeper relaxation and higher quality slumber.

Main Features

Calm packs numerous offerings into an elegantly designed interface to promote healthy sleep and emotional balance.

Soothing Sleep Sounds

Calm contains over 100 exclusive sleep and ambient tracks to quiet the mind, including:

  • Nature sounds: Rain, oceans, forests and more
  • White noise: Fan, airplane cabin hum, and other neutral backgrounds
  • Calming music: Gentle piano, atmospheric textures
  • Guided programs: Talkdowns before bedtime

You can mix multiple audio streams and set sleep timers from 5 to 120 minutes.

Sleep StoriesTM for Adults

Drift off to the dulcet voices of celebrities telling tales designed specifically for sleep. Current narrators include:

  • Matthew McConaughey
  • Stephen Fry
  • Leona Lewis
  • Reggie Watts
  • Jerome Flynn

Masterclasses in Mindfulness

Learn meditation techniques from world-renowned experts through guided sessions focused on goals like reducing anxiety, increasing self-esteem, and more.

Breathing Exercises

Practice breathwork to lower stress and improve focus. Choose from programs for motivation, patience, gratitude and other mindsets.

Stretching Sessions

Follow along with gentle yoga and stretching routines to relax the body before bed. Great for restless minds and sore muscles.

Nature Video

Enjoy beautiful, slow-moving 4K nature footage from around the world. Features no distracting interface elements for full immersion.

Daily Calm

Start each day grounded and intentional with a new 10-minute meditation. Focuses the mind and sets a positive tone.

Premium Content

An optional subscription unlocks hundreds more hours of exclusive content, including over 50 sleep stories and 150 guided meditations.

What is the Calm Mod APK?

The Calm mod APK is a hacked variant of the app with unlocked premium content, removing the need for a paid subscription. It provides full access to all sleep stories, meditation sessions, music and videos without annoying advertisements or popups begging you to upgrade.

This can save you over £400 per year for legal access to Calm’s entire library. However modded apps come from unknown sources and could pose privacy/security concerns.

Mod Features

  • All content unlocked
  • No ads or popups
  • Lighter app size
  • Frequent updates
  • User community support

Benefits of Using Calm

Beyond better sleep, Calm aims to impart life-changing benefits to mental health and wellbeing:

Decreased Stress & Anxiety

Soothing content triggers the “relaxation response”, lowering blood pressure, heart rate, and cortisol levels that drive anxiety.

Increased Happiness

Mindfulness training can boost production of serotonin and other “feel good” brain chemicals for improved mood and outlook.

Enhanced Focus & Productivity

Taking short breaks to reset with meditation or music enhances mental clarity, creativity and efficiency.

Lower Risk of Health Issues

Deep relaxation has been shown to reduce inflammation and bolster immune response. Stress is linked to numerous diseases.

Self-Confidence & Self-Esteem

Regular practice builds emotional intelligence and resilience. You become the master of your own mind.

Frequently Asked Questions

Q: Does Calm really work for improving sleep?

A: Yes, 80% of Calm users report better sleep quality. Soothing audio signals safety to the mind, allowing it to switch out of “fight or flight” mode.

Q: Can I try Calm for free?

A: Yes, Calm offers a free 7-day trial with full access to premium content. After the trial ends, a subscription is required for premium features.

Q: Is a subscription mandatory?

A: No, you can use Calm’s free content indefinitely, including ambient sounds, some meditations, stretching exercises and nature video. But a subscription unlocks the full experience.

Q: What happens after my free trial?

A: Your subscription auto-renews at £28.99 per month or £399.99 annually. You can cancel anytime from account settings before renewal.

Q: Can I use Calm offline?

A: Yes, you can download content to access anytime without an internet connections, great for planes and other low-signal situations.

So if you struggle with sleep, stress or just need more chill in your life, download Calm for Android and benefit from research-backed tools for relaxation. Sweet dreams!

Calm Sleep MOD APK 0.187-d88d0cab (Lifetime Subscribed)

Celebrate the season with our festive update, perfectly timed for Christmas!🎄 Immerse yourself in the holiday spirit with a Christmas-themed atmosphere on Alora. We've also worked diligently to address and fix any crashes reported in the previous release. Enjoy a smooth and joyful experience as you enter the holiday season!

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